Golden Turmeric Lentil Soup

Soups

Golden Turmeric Lentil Soup

A velvety red lentil soup warmed with turmeric, cumin, and ginger, finished with lemon and a swirl of coconut milk.

Prep

10 min

Cook

30 min

Total

40 min

Serves

4

Ingredients

Difficulty: Easy

  • 250g red lentils, rinsed
  • 1 onion, diced
  • 2 carrots, diced
  • 3 garlic cloves, minced
  • 1 tbsp grated ginger
  • 2 tsp ground cumin
  • 1 tsp ground turmeric
  • 2 tbsp olive oil
  • 1L vegetable stock
  • 150ml coconut milk
  • 1 lemon, juiced
  • Salt to taste

Method

  1. 1

    Soften the onion and carrots in the olive oil over medium heat for 6 minutes, then stir in the garlic, ginger, cumin, and turmeric until fragrant.

  2. 2

    Add the lentils and stock, bring to a simmer, and cook for 20 minutes until the lentils collapse and thicken.

  3. 3

    Blend until smooth (or leave it rustic), then stir in the coconut milk and warm through.

  4. 4

    Finish with the lemon juice and salt to taste; ladle into bowls with an extra swirl of coconut milk.