
Soups
Golden Turmeric Lentil Soup
A velvety red lentil soup warmed with turmeric, cumin, and ginger, finished with lemon and a swirl of coconut milk.
Prep
10 min
Cook
30 min
Total
40 min
Serves
4
Ingredients
Difficulty: Easy
- 250g red lentils, rinsed
- 1 onion, diced
- 2 carrots, diced
- 3 garlic cloves, minced
- 1 tbsp grated ginger
- 2 tsp ground cumin
- 1 tsp ground turmeric
- 2 tbsp olive oil
- 1L vegetable stock
- 150ml coconut milk
- 1 lemon, juiced
- Salt to taste
Method
- 1
Soften the onion and carrots in the olive oil over medium heat for 6 minutes, then stir in the garlic, ginger, cumin, and turmeric until fragrant.
- 2
Add the lentils and stock, bring to a simmer, and cook for 20 minutes until the lentils collapse and thicken.
- 3
Blend until smooth (or leave it rustic), then stir in the coconut milk and warm through.
- 4
Finish with the lemon juice and salt to taste; ladle into bowls with an extra swirl of coconut milk.